Back to my running workout… I recently encountered a not so good Monday yesterday. First, there are signs and possibilities that my asthma went back. Second, my insomnia is striking me very bad. As a result, my breathing wasn’t good after all.
So i went to bed early last night and decided to go for a run today even just for 5km. So, here’s to hoping for a better me in the next days! Stay healthy and keep positive! 🙂